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Plants

08/18/2018 / By Ralph Flores

Lost in translation? Understanding a plant’s Latin name can help develop better herbal medicine

It’s a great time to start thinking about herbal medicine: A recent report estimates that the herbal medicinal product market is expected to continue its upswing well into the near future, thanks to the availability of raw herbs and the increasing awareness and acceptance of people on traditional medical systems. That, combined with a growing body […]

06/13/2018 / By Rhonda Johansson

Going vegan may not be as easy as you think; it takes planning and a lot of adjustment to stay healthy

There is so much literature on the benefits of becoming a vegan. However, as with anything that has to do with improving and maintaining one’s health, it requires a lot of effort, research, and perseverance. It is the same with deciding – once and for all – that you’re going to exercise. Those pounds are not just […]

06/04/2018 / By Tracey Watson

Plant-based diets are the most effective at preventing disease

If you’re serious about warding off disease you might want to step away from that steak. Research has found that a plant-based diet is the best way to strengthen the body and prevent life-threatening illnesses. That’s because plants are rich in compounds called phytonutrients – chemicals which help protect plants from bugs, germs, fungi and […]

05/20/2018 / By Carol Anderson

The secret to good health is simply eating more vegetables

If someone tells you to “eat your vegetables,” they might be on to something good: Science has proven time and again that vegetables hold the key to building a healthy body. According to an article in Archives of Medicine, foods which originated from plants contain so-called “protective chemicals” which are composed of phytonutrients or phytochemicals. What’s more, there […]

05/17/2018 / By Michelle Simmons

Here’s why you should always eat as much of the rainbow as you can, every day

It is known that eating fruits and vegetables is good for your health. If your plate is full of different colors, then you are probably eating very nutritious food. This is because more colors on your plate usually indicate more nutrition. All fruits and vegetables contain healthy fiber and phytonutrients, which are chemicals that can […]

01/20/2018 / By David Williams

Aster, a common garden flower in America that blooms in autumn, found to be effective at preventing malignant lip and mouth cancers

Because of the prevalence of the many different types of cancer, it’s always a good idea to consider what kind of alternative treatments are available to you, since it is known that they can also be quite effective. This applies to oral squamous cell carcinoma (SCC), which is said to be the sixth most malignant […]

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