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polyphenols

02/13/2020 / By Ralph Flores

Wow, that’s tart: Research shows astringency or dryness in red wine is linked to tannins and interactions with saliva

Nothing says “sophistication” better than a glass of red wine. In fact, people who know their wine can easily tell you which foods go well with dry wines like Cabernet Sauvignon, and which ones are perfect for fruity reds like Pinot Noir. But what makes a wine “dry”? A recent study found that the perception of dryness is influenced by […]

01/04/2020 / By Darnel Fernandez

A dynamic duo: Researchers find that an olive oil and veggie combo could explain the health benefits of the Mediterranean diet

The Mediterranean diet is a popular diet revolving around the consumption of traditional Mediterranean foods like fish, olive oil, fruits and vegetables. This particular diet boasts a variety of health benefits that all contribute to improving overall health, including improving heart health, helping in weight loss, adjusting metabolism and supporting gut health. While many of […]

10/30/2019 / By Melissa Smith

Polyphenols: They give green tea its anti-obesity and anti-inflammatory properties

Obesity rates continue to increase globally, so researchers continue to find ways to minimize the risk and fight this epidemic. Researchers from Ohio State University found that polyphenols in green tea have anti-inflammatory properties and may lower the risk of obesity in mice. The researchers examined how green tea prevent weight gain or obesity. Obesity not only affects […]

10/28/2019 / By Evangelyn Rodriguez

8 Health benefits of raisins, a fiber-rich superfood

Fruit often makes the perfect snacks for dieters and health-conscious people. While most dried fruits are on the high side when it comes to sugar and calories, they offer a lot of health benefits when eaten in moderation. Raisins — sun-dried or mechanically dehydrated grapes — in particular, are a great example of these. Raisins […]

10/20/2019 / By Evangelyn Rodriguez

Dark chocolate can help improve bone growth in teens, says study

Interest in dark chocolate as a health food has grown in recent years. Studies have emerged confirming the positive effects of eating dark chocolate on blood pressure, cholesterol levels, brain function, and other areas. Due to its rise in popularity, researchers from Canada and the U.S. investigated the effects of dark chocolate consumption on bone health, particularly […]

10/01/2019 / By Melissa Smith

The bush apple tree found to have neuroprotective properties that could be used as an intervention against neurodegenerative diseases

A person’s brain health declines as he ages. In particular, neurons — building blocks of the nervous system — die or become damaged. As a result, his risk of developing neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease increases. Fortunately, he can protect himself from neurodegenerative diseases with the help of natural medicines like the bush apple […]

09/27/2019 / By Janine Acero

Purple corn is an ancient superfood that can fight diabetes and obesity

When it comes to superfoods, corn may be the last thing most people think of. After all, it is one of the most genetically modified crops in the States. But locally grown, organic corn does have nutritional benefits, and researchers from the University of Illinois developed new kinds of purple corn (Zea mays L.) to study how […]

09/16/2019 / By Evangelyn Rodriguez

Mulberry: A tiny fruit with great anti-diabetes potential

Mulberry is a flowering, fruit-bearing plant that belongs to the genus Morus. There are about 10 or more species of mulberries cultivated in various regions around the world. The mulberry plant (or tree) is known for having several medicinal parts. These parts have been used in traditional medicine for the treatment of various diseases, most notably diabetes. […]

09/11/2019 / By Evangelyn Rodriguez

Olive and mastic trees have compounds that help improve oral health

Bacteria, fungi, and viruses are integral parts of the human body. They outnumber cells 10 to one and are hosted by different systems, such as the skin, the mouth, and the gut. These microbes contribute to health through their genes, which are normally expressed into beneficial protein products. However, certain conditions can turn these microorganisms into unruly pathogens. A […]

09/11/2019 / By Evangelyn Rodriguez

Researchers reveal optimal conditions for extracting antioxidants from rosemary; suggest ultrasound extraction method

Rosemary (Rosmarinus officinalis) is a widely known medicinal herb and fragrant spice. Its leaves have antioxidant properties and are the only accepted food antioxidants in Europe today. Because of their application, the extraction of antioxidant compounds known as polyphenols from rosemary leaves is important not only for the food industry, but also for research and development […]

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