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05/25/2022
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By Zoey Sky
Boost your skin health with astaxanthin, a potent natural antioxidant
Many skincare products often promise youthful vitality or youthful appearance with continued use, but not all of them can deliver. Some products make a lot of questionable claims, but the potent substance astaxanthin has stood up to rigorous testing. Astaxanthin also shows a lot of promise in reducing the signs of skin aging and helping your skin […]
02/16/2022
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By Olivia Cook
Aloe vera: a holistic staple throughout history
For thousands of years, aloe vera has been used to support health and wellness – and for very good reasons. Whether it’s used as a topical gel or ingested, aloe vera is highly regarded as one of the most powerful plants to naturally help the human body. Recent studies have explored how aloe vera made a massive impact on […]
06/24/2020
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By Divina Ramirez
Eat these foods to protect the skin from sun damage
People tend to spend more time outside during the hot summer months, and this isn’t necessarily a bad thing. The skin needs sunlight to produce vitamin D, an essential micronutrient that helps maintain optimal immunity and bone health. But there is such a thing as too much sun. Repeated exposure to radiation from the intense heat […]
11/12/2019
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By Darnel Fernandez
Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects
Blueberries are nutritious, indigo-colored berries that are often labeled as a superfood. This is because of their high antioxidant content, which allows them to provide a variety of health benefits, which include regulating blood pressure and improving brain health. In a recent study, researchers found that certain compounds in blueberries can help increase physical activity and reduce weight […]
10/28/2019
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By Evangelyn Rodriguez
Scientists identify the bioactive compounds in safflower
Safflower, also known by its scientific name Carthamus tinctorius, is a medicinal plant known for its oil. Safflower oil, which is obtained from the plant’s seeds, is a popular cooking oil that offers many health benefits. In a recent study published in the journal Annals of Agricultural and Environmental Medicine, researchers from China, Kazakhstan, and the U.S. investigated the […]
09/18/2019
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By Evangelyn Rodriguez
Your skincare routine could use myrcene: Studies reveal its anti-photoaging properties
Photoaging (premature aging) is one of the many unfortunate consequences of excessive exposure to ultraviolet (UV) rays – harmful forms of electromagnetic radiation coming from the sun and other artificial sources of light. When the skin is repeatedly exposed to radiation, its normal structure gradually gets altered, resulting in the loss of moisture and elasticity, and […]
09/10/2019
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By Janine Acero
Safflower is used in Asian medicine to treat various ailments
Safflower (Carthamus tinctorius) is a multifunctional crop that is used extensively in folk medicine in China, Japan, Korea, and other Asian countries. The plant produces yellow to deep red flowers, which are largely used for flavoring and coloring purposes. Over the years, researchers have isolated and identified more than 100 compounds from C. tinctorius. In a recent article, researchers […]
08/28/2019
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By Janine Acero
Maintain healthy-looking skin with these medicinal herbs
Your skin is the first thing people will see when they look at you, so having great skin can make you look and feel confident. Unfortunately, aging happens to everyone, and with it comes unsightly discoloration of the skin. This discoloration is caused by an enzyme called tyrosinase. It is responsible for the appearance of brown pigments […]
08/14/2019
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By Evangelyn Rodriguez
Myrcene exhibits protective effect against UVB-induced photoaging
In this study, researchers from Kyung Hee University in South Korea investigated the protective effects of a compound called myrcene on UVB-irradiated human dermal fibroblasts. The results of their study were published in The American Journal of Chinese Medicine. Myrcene is an aromatic volatile compound found in the essential oil of several plants. It is commercially […]
05/08/2019
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By Edsel Cook
Watermelon juice: A refreshing way to boost heart health and improve blood flow
A cold glass of watermelon juice is not just great for beating summer-related health problems like dehydration, fatigue, and heatstroke — this refreshing fruit also supports the healthy functions of the heart, blood, kidneys, and cells to protect against more serious health disorders. A glass of juice made from this summer fruit contains minute amounts of […]
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