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sleep deprivation

12/22/2017 / By Zoey Sky

Nutritional therapist shares 11 foods that will help you sleep better

In a recent study, it was revealed that at least 38 percent of individuals from the United Kingdom are sleep deprived, and women aged 35 to 44 were affected the worst. The survey looked into the sleeping habits of 14 countries and based on the results, the British were the worst sleepers. Listed below are […]

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