stamina
06/13/2018
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By Derek Henry
How maca can make your day much better
Ever had one of those days where by the end of it you’re ready to crawl from the couch onto the bed, and sleep for 12 hours? Or maybe you’re one of those people who feel that way as soon as you wake up, or by mid afternoon (after the caffeine has worn off from the […]
11/08/2017
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By Michelle Simmons
Nutrients in apples and grapes found to increase stamina
A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by NutraIngredients-USA. Scientists from the Faculty of Sports Science at the University of Burgundy reported that two 500 milligram (mg) doses of polyphenols increased the endurance of athletes studied by almost 10 percent. Furthermore, the study […]
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