vegetarians
06/04/2018
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By Tracey Watson
Plant-based diets are the most effective at preventing disease
If you’re serious about warding off disease you might want to step away from that steak. Research has found that a plant-based diet is the best way to strengthen the body and prevent life-threatening illnesses. That’s because plants are rich in compounds called phytonutrients – chemicals which help protect plants from bugs, germs, fungi and […]
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