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phytonutrients
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Theobromine: Unwrapping the ‘food of the gods’ molecule in chocolate
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The spice of relief: How an ancient remedy is challenging modern painkillers
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New study suggests “green” Mediterranean diet can preserve brain health
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FOOD AS THY MEDICINE: Top 10 foods that kick those cravings for sugar and junk science food stuff so you can keep living holistically
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Chicory: A natural wonder in the world of medicinal plants
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The primary compound in ginger ACTIVATES immune cells
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Ditch the chemicals: Clean beauty starts with Golden Jojoba Oil
Keto diet slashes depression in college students by 70% in just 10 weeks
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The remarkable Onion: An ancient medicinal herb and modern culinary staple
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Ascorbic acid (vitamin C): The powerful preservative and nutritional powerhouse
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Beetroot juice unlocks better health for older adults
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Ancient adaptogen SCHISANDRA shows promise in combating cognitive decline and Alzheimer’s
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“The China Study”: A nutritional revolution unveiled
Beyond the burn: How the fiery compound in Chili Peppers is redefining natural pain management
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Unlocking longevity and health with enzymes: Dr. Edward Howell’s “Enzyme Nutrition”
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Green tea and vitamin B3 rapidly rejuvenate aging brain cells, offering hope against Alzheimer’s
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Study that “proved” magic mushrooms “extended lifespan” relied on impractical dosages in mice, appetite suppression
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