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Ava Grace
Marshmallow Root: An ancient sweet treat with medicinal properties
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Zoey Sky
From shade to snack: How California wild grapes can support your overall well-being
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Amaranth: The ancient superfood revolutionizing modern nutrition
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Lance D Johnson
VITAMIN D: the sunshine vitamin’s powerful role in COLON CANCER prevention
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Buckwheat: A gluten-free superfood for modern health
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Olivia Cook
Unlocking the role of amino acids in Autism Spectrum Disorder (ASD): A review of the evidence
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Ava Grace
Kava: The Pacific’s healing wonder
04/18/2025
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Lance D Johnson
Omega-3s: a powerful ally in the fight against chronic inflammation
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Lance D Johnson
Cruciferous vegetables deliver TRIPLE the heart benefits than previously known, study reveals
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HRS Editors
Pumpkin spice in spring? How to reimagine this fall classic for warmer days
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Lance D Johnson
Brain-boosting foods: the key to unlocking cognitive potential and mental well-being
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HRS Editors
Why Matcha Latte fans are obsessed with the ritual, not just the flavor
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Ginger: The healing superfood bridging ancient wisdom and modern science
04/14/2025
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Ava Grace
Astragalus: The ancient herb of vitality and resilience
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Ava Grace
Valerian: An ancient herbal remedy fit for modern times
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Belle Carter
Nature’s arsenal: How plant compounds power military survival and healthcare in crisis
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Finn Heartley
The dopamine crisis: How toxins and poor nutrition are dumbing down society
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Lance D Johnson
Curcumin’s ancient healing power supercharges muscle recovery, and its effects are compounded with anti-inflammatory foods and supplements
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Willow Tohi
The hidden defense against microplastics: How dark-colored fruits and vegetables could shield your health
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Lance D Johnson
Protect your eyesight with powerful, natural foods like BILBERRIES that fight disease and block harmful free radicals
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The Miraculous Healing Power of DMSO: Nature’s Forgotten Cure for Cancer, Pain, and Regeneration
04/24/2025
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By Mike Adams
NOT JUST GENETIC: Young adults’ brain health may predict Alzheimer’s risk decades later, study shows
04/23/2025
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By Lance D Johnson
Blueberries boost brain and heart health in older adults, study finds
04/22/2025
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By Lance D Johnson
Maca: The Andean miracle root and its health-supporting properties
04/22/2025
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By Ava Grace
Nourishing the gut to nurture the mind: How plant-based foods support children with autism
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By Olivia Cook
STUDY: Half of vegans at risk of muscle loss due to nutrient deficiencies
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By Laura Harris
04/18/2025
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By Laura Harris
Maple syrup: Nature’s golden superfood and its sweet health benefits
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U.S. judge rules Google monopolized digital ad markets, setting stage for potential breakup
Horehound: A resilient flowering plant and healing herb
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By Ava Grace
Olive oil: A superfood source of antioxidants and heart-healthy fats
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By Laura Harris
Coffee contains powerful antioxidants that protect the brain and heart
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By Lance D Johnson
Could antioxidants help kids with autism? Scientists are taking a closer look
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By Olivia Cook
Chasteberry: The ancient hormone-balancing superfruit
04/15/2025
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By Ava Grace
Curcumin: A multifaceted polyphenol with NEURO-PROTECTIVE and anti-inflammatory properties that help one combat mental stress
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By Lance D Johnson
04/13/2025
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By Ava Grace
The ancient superfood revival: Discovering the healing power of Job’s tears
04/10/2025
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By Lance D Johnson
The HEART-HEALING power of SEVEN Mediterranean plants
Passionflower: From ancient symbol to modern natural remedy
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By Ava Grace
Red Clover: A versatile healing plant with many health benefits
04/09/2025
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By Ava Grace
A comprehensive guide to DANDELIONS, an ancient herbal medicine and superfood
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By Ava Grace
Spirulina: The protein-packed algae taking over wellness trends
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By Laura Harris
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